Team bring it!

I’ve been doing p90x ab ripper. My god does it burnnnn!

working out with an elite crossfit PT tonight. STOKED.

(Source: store.nike.com)

I have until the 19th may to work my butt off (then after that of course(

Rules…
1. No alcohol
2. No take out/eating out
3. 3 meals & 2 clean snacks per day
4. Water water water
5. Stick to netting 1400 calories a day
6. Gym four times per week
7. Road running twice per week
8. High protein, low carb.
9. Plenty of sleep
10. No chocolate/crisps

I can do this. I will be hot and healthy for my 21st!

My stomach this morning!

My stomach this morning!

DAMN GIRL.

DAMN GIRL.

(Source: )

can’t wait to hit the slopes and surf again! 

can’t wait to hit the slopes and surf again! 

Marathon Training Begins…

So, yesterday 31st April 2012, I signed up for the London Marathon. As standard as this may seem to a lot of people, any one who knows me would probably have a little giggle at this. At school, I was quite good at running short distance - my 100m sprints were the fastest in my year. I’ve recently started running again and am safe to run about 3 miles now. That means over the next year I need to add 23 further miles to my current pace. 

I do however, have one slight issue. I’ve been told I run in true Phoebe Buffay style. This ladies and gentleman is me and you know what? I don’t even care. I’m going to run those 23 miles, arms and legs in every direction and i’m going to kick butt whilst doing it… Or I could just work on my technique. 

  

(Source: m.weheartit.com)

(Source: ardith-sails)

Dedication is running in down pour rain, when you feel like youre going to throw up and just want bed. Power through!

3.19miles in 33 minutes. BOOM!

Just registered for the London Marathon 2013. BOOM